Get your weekly
WEIGHT LOSS TIPS

Name

Email

  WEIGHT LOSS NEWS

How to Remove Bags Under Your Eyes
Our favorite tips and tricks for curing holiday bloating.

Weight Loss for Idiots
Weight Loss for Idiots review: what it is, the pros and cons, and how we would make it better.

Fat Burning
Workout Secret

Weight loss depends on fat loss. Here's how to burn fat AND cut down your exercise time.


  DIET RESOURCES


  WEIGHT LOSS ADVICE


Lynn Baer, M.A.,C.N
Weight Loss & Nutritionist

Detox Diets & Weight Loss
Wondering if a detox diet is right for your weight loss program?

Weight Loss Supplement Review
Lynn's take on Jillian Michael's Extreme Maximum Strength Fat Burner.


  EXPERT NUTRITION


Dr. Joey Shulman, DC
Nutritionist

Speedy Weight Loss Tips
Dr. Joey Shulman makes nutrition simple


  EXPERT HEALTH


Dr. David Katz, MD
Medical Doctor

What You May Not Know About Body Fat
Our medical expert Dr. David Katz shares some startling truths about body fat.


Healthy Hedonist guide to great health




  EDITOR'S PICKS

healthy woman in pool
Stress & Aging: A Direct Link


  A VIBRANT YOU

vibrant health


    HEALTH & WELLNESS


Speedy Weight Loss Tips
Slim down in time to slip into that little party dress. Check out these simple dietary changes that will support your weight loss short term and long term.


    MIND & MOOD

diet weight loss nutrition
5 Ways to Boost Your Metabolism
Learn how to fire up your calorie-burning engine

12 Foods You Should Absolutely Buy Organic
These foods are know to contain the highest pesticide residue

10 Foods That Will Help You Lose Weight
Check out these delicious foods, which contribute to weight loss, metabolism regulation, blood sugar balance, or fat burning


    BEAUTIFUL YOU


womens health beautyHow to Get Rid of Puffy Eyes
Here's our evening and morning routine to help prevent and get rid of puffy eyes

Aging and Stress
Research shows that stress speeds the aging process by harming DNA. But don't stress out about this, girls. There are ways to prevent the damage.

Spa Treatments to Enjoy at Home
It can be costly and time-consuming to visit a spa regularly. But you can easily incorporate some treatments and indulgences into a daily or weekly routine right at home, and at a fraction of the cost. Our staff offers tips on how to create a spa at home.


  MENOPAUSE & HORMONE HEALTH


The Truth About Splenda
If your sweetener comes in a pink, yellow or blue packet, it's something you should avoid! Learn the truth about Splenda's effect in the body, especially weight gain.

Healthy Sweeteners
Ready to toss the Splenda? Here are some healthy alternatives.


  WEIGHT LOSS TIPS

Sign up for our free newsletter and get the latest health news and weight loss advice FREE.

Name 

E-mail  


  REGULAR DEPARTMENTS

Weight Loss
Exercises, diet plans & inspiration

Diet & Nutrition
Food facts, healthy eating & recipes

Beauty & Anti-Aging
Radiant beauty from the inside out


   SEARCH WEIGHT LOSS

Search the online edition of Women's Health & Weight Loss Magazine


  WEIGHT LOSS NEWS

Fat Burning Exercises
Research shows that moderate-intensity aerobic workouts don't burn fat and maximize your weight loss efforts.

Detox Foot Pads
You've heard all the hype. Do they really work? Everything you need to know before getting started.


  DIET & WEIGHT LOSS

10 Weight Loss Foes
There are many, many factors that contribute to weight gain. Some may really surprise you.

Oprah's Green Tea Diet
Is it for real? Learn about the weight losing benefits of green tea as revealed on Oprah's show





© 2008 - Women's Health & Weight Loss Magazine online edition

online@WomensHealthWeightLoss.com

top