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How to Remove Bags Under Your Eyes
Our favorite tips and tricks for curing holiday bloating.

Weight Loss for Idiots
Weight Loss for Idiots review: what it is, the pros and cons, and how we would make it better.

Fat Burning
Workout Secret

Weight loss depends on fat loss. Here's how to burn fat AND cut down your exercise time.


  DIET RESOURCES


  WEIGHT LOSS ADVICE


Lynn Baer, M.A.,C.N
Weight Loss & Nutritionist

Detox Diets & Weight Loss
Wondering if a detox diet is right for your weight loss program?

Weight Loss Supplement Review
Lynn's take on Jillian Michael's Extreme Maximum Strength Fat Burner.


  EXPERT NUTRITION


Dr. Joey Shulman, DC
Nutritionist

Speedy Weight Loss Tips
Dr. Joey Shulman makes nutrition simple


  EXPERT HEALTH


Dr. David Katz, MD
Medical Doctor

What You May Not Know About Body Fat
Our medical expert Dr. David Katz shares some startling truths about body fat.


Healthy Hedonist guide to great health




  EDITOR'S PICKS

vibrant health
Puffy Eyes
Tips for getting rid of those puffy bags under your eyes.


  BEAUTIFUL YOU

beauty at home spa


    PAPMER YOURSELF


Spa Treatments at Home


    ANTI-AGING



Aging and Stress
Research shows that stress speeds the aging process by harming DNA. But don't stress out about this, girls. There are ways to prevent the damage.

Dehydration: Beauty's Mortal Enemy
Research says 80% of us are chronically dehydrated. This astonishing fact points to many of our diseases and is a factor in pre-mature aging. Here are some tips for making sure you're drinking enough water.

Cellulite and the Sauna
Why sweat is your best defense against cellulite.


  WEIGHT LOSS TIPS

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Radiant beauty from the inside out


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  WEIGHT LOSS NEWS

Fat Burning Exercises
Research shows that moderate-intensity aerobic workouts don't burn fat and maximize your weight loss efforts.

Detox Foot Pads
You've heard all the hype. Do they really work? Everything you need to know before getting started.


  DIET & WEIGHT LOSS

10 Weight Loss Foes
There are many, many factors that contribute to weight gain. Some may really surprise you.

Oprah's Green Tea Diet
Is it for real? Learn about the weight losing benefits of green tea as revealed on Oprah's show





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